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Services

For those new to Fundamentally Pilates, we highly recommend a few one-to-one sessions to rapidly benefit optimally from the group sessions. Unless specified, groups are mixed in gender and ability and, where required, live streamed on zoom.

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Most of the classes are at Downswood Tennis Club, opposite Tattenham Corner Pub, Epsom Downs and some at the Studio in Langley Vale. All locations have ample free parking on-site or on the street nearby. Saturday classes are at Langley Vale Village Hall*l and on Zoom.

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Class sizes at Downswood Tennis club are kept to a maximum of eight participants and three at the Studio in Langley Vale.

EXERCISE THERAPY PILATES Classes

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GROUP

  • Chair based exercise

  • 60+ Fit

WORKSHOPS

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Postural assessment and support

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